Adjustable Squat Wedge – Heel Elevated Slant Board for Squats, Calf Stretch & Ankle Mobility – Adjustable Incline Wedge Block for Weightlifting, Knees Over Toes Training

The Adjustable Squat Wedgie is a heel-elevated squat wedge designed to improve squat mechanics, increase depth, and enhance lower body training. By elevating the heels, this slant board allows for a more upright torso position, helping shift load into the quadriceps while reducing unnecessary strain on the lower back. It is an effective tool for anyone looking to improve squat form, whether training at home, in a commercial gym, or in a physical therapy setting. This adjustable design is available in two angles to match different mobility levels and training goals. The 15° option provides greater heel elevation, making it ideal for beginners, individuals with limited ankle mobility, or those working to achieve full squat depth. The 10° option offers a lower incline for more advanced lifters, promoting strong quad engagement while maintaining more natural squat mechanics. This allows users to select the level of assistance that best fits their current ability and progress over time. In addition to squats, the wedge can be used for a variety of lower body exercises, including split squats, lunges, calf raises, tibialis raises, and mobility drills. It also functions as a slant board for calf stretching and ankle mobility work, making it a versatile addition to any training program. This makes it suitable for athletes, personal trainers, and individuals focused on strength training, rehabilitation, or general fitness. The Squat Wedgie is built with a durable, high-density construction designed to support repeated use under load. The non-slip surface provides secure footing during exercise, while the lightweight and compact design allows for easy transport and storage. Whether used for strength training or mobility work, this wedge is designed to deliver consistent performance in any environment.

• Adjustable 10°, 15°, and 25° incline angles improve squat depth, ankle mobility, and quad activation for safer, stronger leg training. Built from 56 lbs of dense recycled rubber, this wedge supports up to 1,500 lbs and won’t bend or slide under heavy loads. Oversized 24-inch platform offers stability for squats, lunges, calf raises, and hip thrusts with room for narrow or sumo stances. Non-slip textured surface keeps your feet secure, while the heavy base grips the floor to prevent shifting during workouts. Ideal for athletes, trainers, and home gyms—reduces knee and back strain and backed by Amazon’s 30-day return policy.
• Two angle options for mobility and performance 15° squat wedge provides higher elevation for beginners, limited ankle mobility, and rehab use. 10° wedge offers lower elevation for advanced lifters focused on quad training, squat performance, and strength progression.
• Increase quad activation and reduce lower back strain This squat wedge block shifts load into your legs instead of your lower back, helping improve squat form, reduce joint stress, and support safer lifting during barbell squats, goblet squats, and leg training.
• Multi purpose slant board for lower body training Use as a slant board for squats, calf stretch board, ankle mobility wedge, and knees over toes training. Ideal for split squats, lunges, calf raises, tibialis raises, and physical therapy exercises.
• Durable non slip squat wedge for gym or home use Built with a stable, non slip surface for secure footing under load. Lightweight and portable design makes it perfect for home gym equipment, commercial gyms, personal training, and travel workouts.