Thrower X Shot Put & Discus Throw Manual
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Product details
| Management number | 221897926 | Release Date | 2026/05/04 | List Price | US$20.00 | Model Number | 221897926 | ||
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| Category | |||||||||
The Shot Put and Discus Throw Coaches Manual is the ultimate guide for throws coaches. Technique breakdown, teaching progressions, event specific exercises, variable weight implement methods, pre-made training plan for each event with 20 week programs. Strength training, plyometrics, medicine ball throws, multi-jumps and throw combination exercises, and running workouts designed for the shot put and discus throw. 20 week strength and conditioning program with logical progressions design to peak when it matters most.
- The Shot Put and Discus Throw Coaching Manual is the newest book from Scott Cappos, long time Big Ten Coach at Iowa and Nebraska.
| Color | Black |
|---|---|
| Material | Paper |
| Brand Name | Generic |
| Model Name | Shot Put & Discus Manual |
| Manufacturer | Thrower X |
| Suggested Users | unisex-adult |
| Included Components | Book |
| Warranty Description | 30 day |
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